Retrieved 19 January Determining the correct bra size is the process manufacturers engage in to design and manufacture bras that correctly fit a majority of women, and for individual women, the process of identifying a correctly fitting bra. Retrieved 17 April Orders of this size require a large-scale operation to manage the cutting, sewing and packing required.
How to Determine your Bra Size?
In fact there are very few advantages in wearing existing bras. Having a bra that's generally supportive would have significant improvement particularly in terms of stopping them going south The skin is what gives the breasts their support" .
In , the most common bra size sold in the UK was 36D. Researchers ruled out increases in population weight as the explanation  and suggested it was instead likely due to more women wearing the correct, larger size. Bra retailers recommend several methods for measuring band and cup size. These are based on two primary methods, either under the bust or over the bust, and sometimes both. Calculating the correct bra band size is complicated by a variety of factors.
For the woman with a large cup size and a between band size, they may find their cup size is not available in local stores so may have to shop online where most large cup sizes are readily available on certain sites. Others recommend rounding to the nearest whole number. A measuring tape is pulled around the torso at the inframammary fold. The tape is then pulled tight while remaining horizontal and parallel to the floor. The measurement in inches is then rounded to the nearest even number for the band size.
If the measurement is even, 4 is added to calculate the band size. If it is odd, 5 is added. Currently, many large U. A sizing chart or calculator then uses this measurement to determine the band size. A measuring tape is pulled around the torso under the armpit and above the bust. Because band sizes are most commonly manufactured in even numbers, the wearer must round to the closest even number.
Bra-wearers can calculate their cup size by finding the difference between their bust size and their band size. The measurements are made in the same units as the band size, either inches or centimetres. The cup size is calculated by subtracting the band size from the over-the-bust measurement.
Cup sizes vary from one country to another. The larger the cup size, the bigger the variation. Surveys of bra sizes tend to be very dependent on the population studied and how it was obtained. For instance, one U. However, the survey sample was drawn from Caucasian student volunteers at a Midwest U. Bra-wearers who have difficulty calculating a correct cup size may be able to find a correct fit using a method adopted by plastic surgeons.
Using a flexible tape measure, position the tape at the outside of the chest, under the arm, where the breast tissue begins. Conversion of the measurement to cup size is shown in the "Measuring cup size" table. This principle means that bras of differing band size can have the same volume. For example, the cup volume is the same for 30D, 32C, 34B, and 36A.
These related bra sizes of the same cup volume are called sister sizes. A study by White and Scurr University of Portsmouth compared method that adds 4 to the band size over-the-bust method used in many United Kingdom lingerie shops with and compared that to measurements obtained using a professional method.
The study measured 45 women using the traditional selection method that adds 4 to the band size over-the-bust method. Women tried bras on until they obtained the best fit based on professional bra fitting criteria.
When women wear bras with too big a band, breast support is reduced. Too small a cup size may cause skin irritation. They noted that "ill-fitting bras and insufficient breast support can lead to the development of musculoskeletal pain and inhibit women participating in physical activity. In , researchers published research on world-wide breast size. They gathered breast data by gathering , individual breast size measurements in different countries. Only data from women in the age group 28 to 30 years.
They found that women born in the United States have much bigger breasts than women in any other country. Their average bra cup size, when converted to the European measurement system, is substantially larger than "F". The mean cup size of women of Canadian origin is "E" according to the EU bra size. Their average breast size is "D".
Women born in Africa and Asia, especially those born in East Asian countries, have the smallest breast volumes. Asian women were found to have an average "A" cup size or even smaller.
Bra-labeling systems used around the world are at times misleading and confusing. Cup and band sizes vary around the world. Bra-fitting experts in the United Kingdom state that many women who buy off the rack without professional assistance wear up to two sizes too small.
Manufacturer Fruit of the Loom attempted to solve the problem of finding a well-fitting bra for asymmetrical breasts by introducing Pick Your Perfect Bra, which allow women to choose a bra with two different cup sizes, although it is only available in A through D cup sizes. There are several sizing systems in different countries. Most use the chest circumferences measurement system and lettered cup sizes, but there are some significant differences. Many bras available come in only 36 sizes.
The UK uses the inch-system, this means that the difference in chest circumference between the cup sizes is always one inch, or 2. Leading brands and manufacturers including Panache, Bestform, Gossard, Freya, Curvy Kate , Bravissimo and Fantasie, which use the British standard band sizes , and so on. However, some clothing retailers and mail order companies have their own house brands and use a custom sizing system.
As a result, their J-Cup is equal to a British standard H-cup. Their H-Cup is roughly equal to a British standard G-cup. Cup labelling methods and sizing schemes are inconsistent and there is great variability between brands.
This has introduced further sizing scheme confusion that is poorly understood even by specialist retailers. Bra-sizing in the United States is very similar to the United Kingdom. Band sizes use the same designation in inches and the cups also increase by 1-inch-steps. However, some manufacturers use conflicting sizing methods. D1, D2, D3, D4, D In , underwear maker Jockey International offered a new way to measure bra and cup size.
It introduced a system with ten cup sizes per band size that are numbered and not lettered, designated as , etc. The company developed the system over eight years, during which they scanned and measured the breasts and torsos of women.
Researchers also tracked the women's use of their bras at home. In very large cup sizes this causes smaller cups than their English counterparts. This system has been standardized in the European dress size standard EN introduced in , but was in use in many European countries before that date. They increase in steps of 2.
Japanese sizes are the same as Korean ones, but the cup labels begin with "AA" for a 7. The French and Spanish system is a permutation of the Continental European sizing system. Since it starts with size 0 for European size 60, the conversion consists of a division by 5 and then a subtraction of The size designations are often given in Roman numerals. Cup sizes have traditionally used a step size of 2.
Manufacturers' marketing and advertising often appeals to fashion and image over fit, comfort, and function. English mechanical engineer and professor John Tyrer from Loughborough University has devised a solution to problematic bra fit by re-engineering bra design Loughborough University. He started investigating the problem of bra design while on assignment from the British government after his wife returned disheartened from an unsuccessful shopping trip.
He theorised that this widespread practice of purchasing the wrong size was due to the measurement system recommended by bra manufacturers. This sizing system employs a combination of maximum chest diameter under bust and maximum bust diameter bust rather than the actual breast volume which is to be accommodated by the bra. According to Tyrer, "to get the most supportive and fitted bra it's infinitely better if you know the volume of the breast and the size of the back.
It's an instrument of torture. The average breast weighs about 0. If a cup is a hemisphere, its volume V is given by the following formula: If the cup is an hemi- ellipsoid , its volume is given by the formula: Cups give a hemi-spherical shape to breasts and underwires give shape to cups.
From Wikipedia, the free encyclopedia. Archived from the original on 19 February Retrieved 30 January Archived from the original on 1 October Retrieved 30 September Archived from the original on 24 May Retrieved 24 January Archived from the original on 18 June Retrieved 22 January Expert Bra Fitting Advice".
Archived from the original on 23 June Clothing and Fashion Encyclopedia. Once you've got them, line them up on the dial to reveal your recommended bra size. Stand with your arms resting by your side and ideally get someone else to measure you around your body, directly below the bust.
Make sure the tape is right under your breasts, is straight all the way around and is as tight as possible. This is how the underband of the bra will fit, so the tape should be tight, but not uncomfortable. It's best to do this measurement while you're not wearing a bra, or you can do it wearing one, just be careful not to sit the tape over your bra or underwire. Measure around the fullest part of your bust usually over the nipple. This is best done while you're wearing a bra.
Hold the tape gently so that the tape is resting lightly on your body. Make sure that the tape measure is straight across your back, and sits parallel to the floor. It's important to find a bra that is well constructed, and the right size for you. Your US Size Bra sizing takes a ton a patience, and requires trial and error. A quick tutorial for sizing yourself for a bra: The band should be firm and snug around your body, but comfortable to wear.
Standing side-on at a mirror, the band should be horizontal and should not be creeping or pulling up your back. There should be absolutely no poking, rubbing, or digging anywhere. The underwire at the front should lie flat against your rib cage. Each cup should completely encompass each breast. There should be a smooth line where the breast and the top of the cup meet.
Even if you are wearing a low cut style or balconette, there should be no ridge or spillage over the top of the cup. Here are a few examples of sizing conversions: If you enjoyed this article, then we're probably very similar. Not long ago, I was just another girl wearing the wrong bra size. When I finally discovered my real size and found great bras for my busty figure, it felt like a miracle.
Now, I'm a bra fitter helping hundreds of women like you find their own miracle. Click here to read my lists of my favorite bras for you. Submit a Comment Cancel reply Your email address will not be published.
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